About
BFR Solutions Limited is a company entirely dedicated to the development, training and equipment distribution of Blood Flow Restriction as means of Recovery and Rehabilitation. Blood Flow Restriction It is the application of a specialized tourniquet system to a proximal arm or leg, which is inflated, to a personalized and specific pressure to reduce blood flow to an exercising extremity. The application is brief and intermittent, typically about 6 minutes per exercise but can last up to 30 minutes based on the specific protocol. Typically, to increase strength and hypertrophy a person would need to lift a significant amount of weight (60% of a 1 Repetition maximum or greater). With BFR you can create significant strength and hypertrophy gains with loads as low as 20% 1RM.
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Company Information
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Employees 1
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Founded 2017
Location
Lorrimore Road, London, England, United Kingdom, SE17 3
